Personal Health Intelligence

Your health data,
finally connected.

VitalsOS aggregates biometric data from every source into a single intelligence layer. Weekly AI analysis surfaces patterns across recovery, training, nutrition, and blood markers — correlations no single app can see.

Data sources

WHOOPCOROSWithingsCronometerThriva

Built for serious athletes
focused on longevity.

Not a fitness tracker. An intelligence layer that sits above your existing apps and finds what they can't — by looking at everything together.

Recovery Intelligence

HRV, sleep quality, and resting heart rate tracked daily. Patterns surface automatically — not just numbers.

Training Analysis

Every set, rep, and weight logged via COROS. Progressive overload decisions backed by 12 weeks of performance data.

Nutrition Correlation

62 micronutrients tracked daily via Cronometer. Cross-referenced against recovery and performance outcomes.

Longevity Markers

Blood pressure, body composition, and blood panel results integrated into a single longitudinal view.

AI Weekly Digest

Every Sunday, Claude analyses all data sources together — not in isolation. Correlations a human coach would miss.

Adaptive Training Plan

Weekly plan generated from biometric data. Progressive overload when recovery supports it. Rest when it doesn't.

Weekly training insights from the data.

Real analysis from a real athlete's biometric data. No generic advice.

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